If you haven't been having much success with the standard sessions, you may want
to consider one of these alternate sessions.
'BACK AND FORTH' SESSIONS
These can be called interhemispheric intrusion ( or back and forth) sessions.
The session design relies on the principle (still under scrutiny) that the most dramatic sessions are those that
shift activity into one of the target structures from a more active one.
Let me put that another way. If you want to activate your left amygdala, one way
can be to activate your right amygdala, and then to do the left. The first half will pull activity from the hippocampus
and into the amygdala(s), very predominantly on the right. When your right amygdala has become quite busy, and
you switch the activity into the left, the sudden burst of activity can bring out a strong and pleasant effect.
When your right amygdala is active, your left one is quiet. Stimulating a busy structure is less effective than
stimulating a quiet one. The idea is to mute the left amygdala by stimulating the one on the right, and then, immediately
afterwards, to stimulate the left.
The same principle applies to the hippocampus.
You should be aware of the possibility of a 'reversed' or 'left-handed' structure
when you are doing this procedure. It would emerge as feeling good during the first part (putting the signal over
the 'wrong' side), and feeling bad during the second.
Do NOT apply the signal over the 'wrong' side without following it with the same
signal over the 'correct' side.
PROCEDURES:
1)
Apply the wave form of your choice (left or right) over the (usually) WRONG side
of your head for 30 minutes, and then immediately apply the same wave form to the (usually) CORRECT side.
I strongly suggest you apply this procedure with each wave form separately before
trying the obvious next possibility:
2)
Reversing both signals for 30 minutes, followed by applying both signals to the
'correct' sides for 30 minutes.
Please report your session.
Click HERE to read about another alternate session design
